Fraser Bye 3009m row
3,009m
Meters
11:57.4
Time
1:59.2
Pace
183
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 101 |
May 23, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 3,009m | 1:59.2 | 207 | 1011 | 25 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 26 |
| 1:37.2 | 800m | 2:01.5 | 195 | 971 | 26 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 27 |
| 1:36.9 | 1,600m | 2:01.1 | 197 | 977 | 26 |
| 1:35.5 | 2,000m | 1:59.3 | 206 | 1008 | 27 |
| 1:34.8 | 2,400m | 1:58.5 | 210 | 1023 | 28 |
| 1:32.6 | 2,800m | 1:55.7 | 226 | 1076 | 27 |
| 0:47.2 | 3,009m | 1:52.9 | 243 | 1136 | 18 |
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Workout Graph
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9.35