Fraser Bye 400m row
400m
Meters
1:16.2
Time
1:35.2
Pace
34
Calories
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 102 |
May 25, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 400m | 1:35.2 | 405 | 1693 | 33 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 |
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9.52 563watt single stroke PB