Fraser Bye 2x100m/0:20r row
200m
Meters
0:44.3
Time
1:50.7
Pace
0
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 355m |
| Overall Time | 1:24.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 101 |
May 28, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 28 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | |
| r155m |
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Workout Graph
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