Fraser Bye 1003m row
1,003m
Meters
4:07.5
Time
2:03.3
Pace
60
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 101 |
May 28, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,003m | 2:03.3 | 186 | 941 | 25 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
| 0:24.6 | 600m | 2:03.0 | 188 | 947 | 24 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 800m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 900m | 2:03.0 | 188 | 947 | 27 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 25 |
| 0:01.2 | 1,003m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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9.55