Fraser Bye 455m row
455m
Meters
1:36.1
Time
1:45.6
Pace
34
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 102 |
May 29, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 455m | 1:45.6 | 297 | 1322 | 28 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:12.0 | 455m | 1:49.0 | 270 | 1227 | 25 |
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Workout Graph
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9.89