Fraser Bye 4007m row
4,007m
Meters
16:36.2
Time
2:04.3
Pace
240
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 103 |
May 30, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.2 | 4,007m | 2:04.3 | 182 | 927 | 26 |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 25 |
| 1:42.6 | 800m | 2:08.2 | 166 | 871 | 26 |
| 1:41.9 | 1,200m | 2:07.3 | 169 | 882 | 26 |
| 1:41.4 | 1,600m | 2:06.7 | 172 | 891 | 26 |
| 1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 1:38.9 | 2,400m | 2:03.6 | 185 | 937 | 27 |
| 1:37.6 | 2,800m | 2:02.0 | 193 | 963 | 27 |
| 1:36.7 | 3,200m | 2:00.8 | 198 | 982 | 27 |
| 1:36.2 | 3,600m | 2:00.2 | 201 | 992 | 27 |
| 1:35.5 | 4,000m | 1:59.3 | 206 | 1008 | 28 |
| 0:02.2 | 4,007m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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