Fraser Bye 3008m row
3,008m
Meters
11:38.1
Time
1:56.0
Pace
185
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 101 |
June 02, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.1 | 3,008m | 1:56.0 | 224 | 1070 | 26 |
| 1:33.8 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 26 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 27 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 27 |
| 1:34.3 | 2,000m | 1:57.8 | 214 | 1035 | 27 |
| 1:32.9 | 2,400m | 1:56.1 | 224 | 1069 | 28 |
| 1:29.6 | 2,800m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.1 | 3,008m | 1:46.0 | 294 | 1311 | 20 |
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Workout Graph
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