Fraser Bye 1009m row
1,009m
Meters
3:43.7
Time
1:50.8
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 100 |
June 02, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,009m | 1:50.8 | 257 | 1184 | 28 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 27 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
| 0:02.4 | 1,009m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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