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Fraser Bye 5000m row

5,000m

Meters

19:30.4

Time

1:57.0

Pace

307

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate28
Stroke Count546
Drag Factor96

June 06, 2024 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

9.16

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.4 5,000m 1:57.0 218 1051 28
0:24.0 100m 2:00.0 203 997 27
0:24.1 200m 2:00.5 200 988 25
0:24.0 300m 2:00.0 203 997 28
0:23.9 400m 1:59.5 205 1005 28
0:23.9 500m 1:59.5 205 1005 28
0:23.7 600m 1:58.5 210 1023 25
0:23.9 700m 1:59.5 205 1005 28
0:24.0 800m 2:00.0 203 997 28
0:24.0 900m 2:00.0 203 997 25
0:23.6 1,000m 1:58.0 213 1033 28
0:23.7 1,100m 1:58.5 210 1023 28
0:23.8 1,200m 1:59.0 208 1014 28
0:23.8 1,300m 1:59.0 208 1014 25
0:23.8 1,400m 1:59.0 208 1014 28
0:23.6 1,500m 1:58.0 213 1033 28
0:23.3 1,600m 1:56.5 221 1061 28
0:23.5 1,700m 1:57.5 216 1042 28
0:23.2 1,800m 1:56.0 224 1071 28
0:23.2 1,900m 1:56.0 224 1071 28
0:23.9 2,000m 1:59.5 205 1005 28
0:24.0 2,100m 2:00.0 203 997 25
0:23.8 2,200m 1:59.0 208 1014 28
0:23.9 2,300m 1:59.5 205 1005 28
0:24.0 2,400m 2:00.0 203 997 27
0:23.7 2,500m 1:58.5 210 1023 28
0:23.6 2,600m 1:58.0 213 1033 28
0:23.6 2,700m 1:58.0 213 1033 28
0:23.6 2,800m 1:58.0 213 1033 28
0:23.6 2,900m 1:58.0 213 1033 31
0:23.5 3,000m 1:57.5 216 1042 28
0:23.6 3,100m 1:58.0 213 1033 28
0:23.6 3,200m 1:58.0 213 1033 28
0:23.5 3,300m 1:57.5 216 1042 28
0:23.3 3,400m 1:56.5 221 1061 28
0:23.3 3,500m 1:56.5 221 1061 28
0:23.4 3,600m 1:57.0 219 1052 28
0:23.5 3,700m 1:57.5 216 1042 31
0:23.2 3,800m 1:56.0 224 1071 28
0:23.3 3,900m 1:56.5 221 1061 28
0:23.4 4,000m 1:57.0 219 1052 28
0:22.8 4,100m 1:54.0 236 1113 29
0:23.0 4,200m 1:55.0 230 1092 29
0:23.0 4,300m 1:55.0 230 1092 29
0:22.9 4,400m 1:54.5 233 1102 29
0:22.9 4,500m 1:54.5 233 1102 29
0:23.0 4,600m 1:55.0 230 1092 29
0:22.8 4,700m 1:54.0 236 1113 29
0:21.6 4,800m 1:48.0 278 1256 31
0:20.7 4,900m 1:43.5 316 1386 32
0:21.1 5,000m 1:45.5 298 1325 28

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Workout Graph

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