Fraser Bye 1009m row
1,009m
Meters
3:43.8
Time
1:50.9
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 117 |
June 07, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,009m | 1:50.9 | 257 | 1183 | 27 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.7 | 800m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.5 | 900m | 1:47.5 | 282 | 1269 | 28 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 29 |
| 0:02.3 | 1,009m | 2:07.7 | 168 | 877 | 0 |
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Workout Graph
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9.99