Fraser Bye 1004m row
1,004m
Meters
3:48.1
Time
1:53.5
Pace
65
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 122 |
June 09, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,004m | 1:53.5 | 239 | 1121 | 26 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 26 |
| 0:01.1 | 1,004m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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