Fraser Bye 1004m row
1,004m
Meters
3:44.3
Time
1:51.7
Pace
69
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 123 |
June 10, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,004m | 1:51.7 | 251 | 1164 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 29 |
| 0:01.1 | 1,004m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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