Fraser Bye 5003m row
5,003m
Meters
19:00.7
Time
1:54.0
Pace
340
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 116 |
June 16, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.7 | 5,003m | 1:54.0 | 236 | 1113 | 27 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 27 |
| 1:34.8 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 1:34.3 | 1,200m | 1:57.8 | 214 | 1035 | 27 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 28 |
| 1:33.4 | 2,000m | 1:56.7 | 220 | 1056 | 28 |
| 1:32.1 | 2,400m | 1:55.1 | 229 | 1089 | 29 |
| 1:30.6 | 2,800m | 1:53.2 | 241 | 1129 | 29 |
| 1:29.9 | 3,200m | 1:52.3 | 247 | 1148 | 29 |
| 1:29.6 | 3,600m | 1:52.0 | 249 | 1157 | 30 |
| 1:29.8 | 4,000m | 1:52.2 | 247 | 1151 | 29 |
| 1:28.0 | 4,400m | 1:50.0 | 263 | 1205 | 30 |
| 1:26.0 | 4,800m | 1:47.5 | 282 | 1269 | 30 |
| 0:43.6 | 5,003m | 1:47.3 | 283 | 1272 | 15 |
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Workout Graph
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9.15