Fraser Bye 2503m row
2,503
Meters
9:53.0
Time
1:58.4
Pace
152
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 116 |
June 16, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,503 | 1:58.4 | 211 | 1024 | 152 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 12 | 27 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 12 | 27 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 12 | 27 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 12 | 27 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 12 | 27 |
| 0:48.4 | 1,200 | 2:01.0 | 198 | 979 | 12 | 28 |
| 0:47.1 | 1,400 | 1:57.7 | 214 | 1037 | 12 | 29 |
| 0:46.8 | 1,600 | 1:57.0 | 219 | 1052 | 12 | 28 |
| 0:46.8 | 1,800 | 1:57.0 | 219 | 1052 | 12 | 29 |
| 0:46.6 | 2,000 | 1:56.5 | 221 | 1061 | 12 | 29 |
| 0:46.8 | 2,200 | 1:57.0 | 219 | 1052 | 12 | 29 |
| 0:45.1 | 2,400 | 1:52.7 | 244 | 1140 | 13 | 29 |
| 0:22.5 | 2,503 | 1:49.2 | 269 | 1224 | 7 | 15 |
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Workout Graph
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8.94