Fraser Bye 1005m row
1,005m
Meters
3:48.2
Time
1:53.5
Pace
66
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 111 |
June 17, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,005m | 1:53.5 | 239 | 1123 | 28 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 28 |
| 0:01.3 | 1,005m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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9.6