Fraser Bye 1003m row
1,003m
Meters
3:56.1
Time
1:57.6
Pace
63
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 111 |
June 18, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,003m | 1:57.6 | 215 | 1038 | 27 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 27 |
| 0:01.0 | 1,003m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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