Fraser Bye 1011m row
1,011
Meters
3:52.5
Time
1:54.9
Pace
64
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 110 |
June 18, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,011 | 1:54.9 | 230 | 1092 | 64 | 27 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 25 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 7 | 26 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:02.9 | 1,011 | 2:11.8 | 153 | 825 | 0 | 0 |
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Workout Graph
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9.63