Fraser Bye 1003m row
1,003m
Meters
3:51.6
Time
1:55.4
Pace
64
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 114 |
June 20, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,003m | 1:55.4 | 227 | 1082 | 27 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.7 | 900m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 27 |
| 0:00.9 | 1,003m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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