Fraser Bye 1003m row
1,003m
Meters
3:54.2
Time
1:56.7
Pace
62
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 112 |
June 23, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,003m | 1:56.7 | 220 | 1056 | 26 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 25 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
| 0:01.2 | 1,003m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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9.55