Fraser Bye 1503m row
1,503
Meters
5:48.0
Time
1:55.7
Pace
93
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 116 |
June 24, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,503 | 1:55.7 | 226 | 1076 | 93 | 24 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 13 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 12 | 26 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 12 | 25 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 12 | 25 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 12 | 27 |
| 0:45.8 | 1,200 | 1:54.5 | 233 | 1102 | 12 | 26 |
| 0:45.7 | 1,400 | 1:54.2 | 235 | 1107 | 13 | 26 |
| 0:23.7 | 1,503 | 1:55.0 | 230 | 1091 | 7 | 12 |
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Workout Graph
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