Fraser Bye 1004m row
1,004
Meters
3:59.7
Time
1:59.3
Pace
60
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 116 |
June 26, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,004 | 1:59.3 | 206 | 1008 | 60 | 27 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 28 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 6 | 28 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:01.4 | 1,004 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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9.68