Fraser Bye 1004m row
1,004m
Meters
3:52.2
Time
1:55.6
Pace
63
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 117 |
June 26, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.2 | 1,004m | 1:55.6 | 226 | 1078 | 26 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 26 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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9.94