Fraser Bye 1004m row
1,004m
Meters
3:59.5
Time
1:59.2
Pace
62
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 118 |
June 27, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,004m | 1:59.2 | 206 | 1009 | 25 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 25 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 25 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:21.5 | 900m | 1:47.5 | 282 | 1269 | 28 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 26 |
| 0:01.3 | 1,004m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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9.84