Fraser Bye 1004m row
1,004
Meters
4:02.2
Time
2:00.6
Pace
61
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 107 |
June 27, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,004 | 2:00.6 | 199 | 986 | 61 | 27 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 20 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 27 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:01.4 | 1,004 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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9.3