Fraser Bye 5501m row
5,501m
Meters
21:57.8
Time
1:59.7
Pace
352
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 109 |
June 28, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,501m | 1:59.7 | 204 | 1000 | 26 |
| 3:18.6 | 800m | 2:04.1 | 183 | 929 | 26 |
| 3:14.8 | 1,600m | 2:01.7 | 194 | 967 | 26 |
| 3:12.7 | 2,400m | 2:00.4 | 200 | 989 | 26 |
| 3:11.3 | 3,200m | 1:59.5 | 205 | 1004 | 27 |
| 3:09.6 | 4,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:08.0 | 4,800m | 1:57.5 | 216 | 1042 | 28 |
| 2:42.8 | 5,501m | 1:56.1 | 224 | 1069 | 27 |
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Workout Graph
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9.25