Fraser Bye 5003m row
5,003m
Meters
19:53.0
Time
1:59.2
Pace
324
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 109 |
July 01, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,003m | 1:59.2 | 207 | 1010 | 25 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 25 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 26 |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 27 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 26 |
| 1:35.1 | 2,000m | 1:58.8 | 208 | 1017 | 27 |
| 1:35.0 | 2,400m | 1:58.7 | 209 | 1019 | 28 |
| 1:34.8 | 2,800m | 1:58.5 | 210 | 1023 | 27 |
| 1:35.3 | 3,200m | 1:59.1 | 207 | 1012 | 27 |
| 1:34.6 | 3,600m | 1:58.2 | 212 | 1028 | 28 |
| 1:34.8 | 4,000m | 1:58.5 | 210 | 1023 | 27 |
| 1:34.7 | 4,400m | 1:58.3 | 211 | 1026 | 28 |
| 1:34.0 | 4,800m | 1:57.5 | 216 | 1042 | 27 |
| 0:47.8 | 5,003m | 1:57.7 | 214 | 1038 | 13 |
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Workout Graph
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9.33