Fraser Bye 1203m row
1,203m
Meters
4:45.3
Time
1:58.5
Pace
72
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 109 |
July 01, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,203m | 1:58.5 | 210 | 1022 | 26 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 1,100m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.9 | 1,200m | 1:59.5 | 205 | 1005 | 25 |
| 0:01.0 | 1,203m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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