Fraser Bye 1003m row
1,003m
Meters
3:55.7
Time
1:57.4
Pace
61
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 01, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,003m | 1:57.4 | 216 | 1042 | 26 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 27 |
| 0:01.0 | 1,003m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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9.55