Fraser Bye 1004m row
1,004m
Meters
3:57.3
Time
1:58.1
Pace
60
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 109 |
July 02, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,004m | 1:58.1 | 212 | 1029 | 26 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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