Fraser Bye 15:48 row
4,007m
Meters
15:48.7
Time
1:58.3
Pace
263
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 107 |
July 05, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 4,007m | 1:58.3 | 211 | 1026 | 27 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 |
| 14:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 15:48.7 | 480m | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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