Fraser Bye 3008m row
3,008m
Meters
11:49.5
Time
1:57.9
Pace
182
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 106 |
July 09, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.5 | 3,008m | 1:57.9 | 213 | 1034 | 26 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 27 |
| 1:35.5 | 800m | 1:59.3 | 206 | 1008 | 27 |
| 1:35.5 | 1,200m | 1:59.3 | 206 | 1008 | 28 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 27 |
| 1:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:34.7 | 2,400m | 1:58.3 | 211 | 1026 | 28 |
| 1:33.7 | 2,800m | 1:57.1 | 218 | 1049 | 28 |
| 0:45.5 | 3,008m | 1:49.3 | 267 | 1220 | 20 |
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Workout Graph
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9.09