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Fraser Bye 7500m row

7,500m

Meters

30:37.6

Time

2:02.5

Pace

467

Calories

Average Watts190
Calories Per Hour955
Stroke Rate27
Stroke Count835
Drag Factor108

July 10, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.98

Splits

Time Meters Pace Watts Cal/Hr S/M
30:37.6 7,500m 2:02.5 190 955 27
0:49.7 200m 2:04.2 182 927 27
0:49.7 400m 2:04.2 182 927 27
0:50.2 600m 2:05.5 177 909 26
0:49.8 800m 2:04.5 181 924 28
0:49.6 1,000m 2:04.0 184 931 27
0:49.5 1,200m 2:03.7 185 935 27
0:49.0 1,400m 2:02.5 190 955 27
0:49.6 1,600m 2:04.0 184 931 27
0:49.5 1,800m 2:03.7 185 935 28
0:49.6 2,000m 2:04.0 184 931 27
0:49.3 2,200m 2:03.2 187 943 27
0:49.4 2,400m 2:03.5 186 939 28
0:49.2 2,600m 2:03.0 188 947 27
0:49.3 2,800m 2:03.2 187 943 27
0:49.1 3,000m 2:02.7 189 951 28
0:48.8 3,200m 2:02.0 193 963 27
0:49.3 3,400m 2:03.2 187 943 27
0:49.4 3,600m 2:03.5 186 939 28
0:49.1 3,800m 2:02.7 189 951 27
0:49.1 4,000m 2:02.7 189 951 27
0:48.7 4,200m 2:01.7 194 967 28
0:48.0 4,400m 2:00.0 203 997 27
0:48.8 4,600m 2:02.0 193 963 27
0:48.8 4,800m 2:02.0 193 963 28
0:48.8 5,000m 2:02.0 193 963 27
0:49.0 5,200m 2:02.5 190 955 28
0:48.9 5,400m 2:02.2 192 959 27
0:49.0 5,600m 2:02.5 190 955 28
0:48.8 5,800m 2:02.0 193 963 27
0:48.9 6,000m 2:02.2 192 959 28
0:48.8 6,200m 2:02.0 193 963 27
0:48.4 6,400m 2:01.0 198 979 27
0:48.6 6,600m 2:01.5 195 971 28
0:48.5 6,800m 2:01.2 196 975 27
0:48.5 7,000m 2:01.2 196 975 27
0:48.6 7,200m 2:01.5 195 971 27
0:47.1 7,400m 1:57.7 214 1037 27
0:23.2 7,500m 1:56.0 224 1071 28

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Workout Graph

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