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Fraser Bye 7500m row

7,500m

Meters

29:56.2

Time

1:59.7

Pace

488

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate28
Stroke Count840
Drag Factor108

July 11, 2024 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.93

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.2 7,500m 1:59.7 204 1001 28
0:48.8 200m 2:02.0 193 963 27
0:48.9 400m 2:02.2 192 959 27
0:49.2 600m 2:03.0 188 947 27
0:48.8 800m 2:02.0 193 963 27
0:48.7 1,000m 2:01.7 194 967 27
0:48.9 1,200m 2:02.2 192 959 28
0:48.8 1,400m 2:02.0 193 963 27
0:48.7 1,600m 2:01.7 194 967 27
0:48.5 1,800m 2:01.2 196 975 27
0:48.3 2,000m 2:00.7 199 984 29
0:48.6 2,200m 2:01.5 195 971 27
0:48.6 2,400m 2:01.5 195 971 27
0:48.6 2,600m 2:01.5 195 971 28
0:48.4 2,800m 2:01.0 198 979 27
0:48.6 3,000m 2:01.5 195 971 28
0:48.6 3,200m 2:01.5 195 971 28
0:48.1 3,400m 2:00.2 201 992 27
0:48.1 3,600m 2:00.2 201 992 29
0:48.1 3,800m 2:00.2 201 992 29
0:48.1 4,000m 2:00.2 201 992 27
0:48.1 4,200m 2:00.2 201 992 29
0:48.1 4,400m 2:00.2 201 992 27
0:47.7 4,600m 1:59.2 206 1010 29
0:47.7 4,800m 1:59.2 206 1010 29
0:47.8 5,000m 1:59.5 205 1005 28
0:48.1 5,200m 2:00.2 201 992 29
0:47.6 5,400m 1:59.0 208 1014 29
0:47.5 5,600m 1:58.7 209 1019 28
0:47.1 5,800m 1:57.7 214 1037 29
0:47.2 6,000m 1:58.0 213 1033 28
0:47.4 6,200m 1:58.5 210 1023 29
0:47.3 6,400m 1:58.2 212 1028 28
0:47.1 6,600m 1:57.7 214 1037 29
0:47.4 6,800m 1:58.5 210 1023 28
0:46.2 7,000m 1:55.5 227 1081 29
0:46.2 7,200m 1:55.5 227 1081 30
0:45.6 7,400m 1:54.0 236 1113 29
0:20.6 7,500m 1:43.0 320 1402 29

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Workout Graph

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