Fraser Bye 7500m row
7,500m
Meters
29:30.5
Time
1:58.0
Pace
487
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 28 |
Stroke Count | 834 |
Drag Factor | 109 |
July 12, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:30.5 | 7,500m | 1:58.0 | 213 | 1032 | 28 |
0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 |
0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 |
0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 |
0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 |
0:48.2 | 1,200m | 2:00.5 | 200 | 988 | 27 |
0:47.9 | 1,400m | 1:59.7 | 204 | 1001 | 28 |
0:48.6 | 1,600m | 2:01.5 | 195 | 971 | 28 |
0:47.7 | 1,800m | 1:59.2 | 206 | 1010 | 28 |
0:48.1 | 2,000m | 2:00.2 | 201 | 992 | 29 |
0:47.4 | 2,200m | 1:58.5 | 210 | 1023 | 28 |
0:47.3 | 2,400m | 1:58.2 | 212 | 1028 | 29 |
0:47.5 | 2,600m | 1:58.7 | 209 | 1019 | 28 |
0:47.4 | 2,800m | 1:58.5 | 210 | 1023 | 28 |
0:47.0 | 3,000m | 1:57.5 | 216 | 1042 | 29 |
0:47.0 | 3,200m | 1:57.5 | 216 | 1042 | 28 |
0:47.4 | 3,400m | 1:58.5 | 210 | 1023 | 28 |
0:46.9 | 3,600m | 1:57.2 | 217 | 1047 | 29 |
0:46.8 | 3,800m | 1:57.0 | 219 | 1052 | 28 |
0:46.8 | 4,000m | 1:57.0 | 219 | 1052 | 29 |
0:47.2 | 4,200m | 1:58.0 | 213 | 1033 | 28 |
0:47.1 | 4,400m | 1:57.7 | 214 | 1037 | 29 |
0:47.2 | 4,600m | 1:58.0 | 213 | 1033 | 28 |
0:47.0 | 4,800m | 1:57.5 | 216 | 1042 | 29 |
0:47.1 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
0:47.3 | 5,200m | 1:58.2 | 212 | 1028 | 29 |
0:47.2 | 5,400m | 1:58.0 | 213 | 1033 | 28 |
0:47.2 | 5,600m | 1:58.0 | 213 | 1033 | 28 |
0:47.0 | 5,800m | 1:57.5 | 216 | 1042 | 28 |
0:46.9 | 6,000m | 1:57.2 | 217 | 1047 | 29 |
0:46.5 | 6,200m | 1:56.2 | 223 | 1066 | 28 |
0:46.5 | 6,400m | 1:56.2 | 223 | 1066 | 30 |
0:46.2 | 6,600m | 1:55.5 | 227 | 1081 | 29 |
0:46.1 | 6,800m | 1:55.2 | 229 | 1086 | 29 |
0:46.3 | 7,000m | 1:55.7 | 226 | 1076 | 30 |
0:45.5 | 7,200m | 1:53.7 | 238 | 1118 | 28 |
0:43.9 | 7,400m | 1:49.7 | 265 | 1211 | 30 |
0:20.1 | 7,500m | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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8.99