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Fraser Bye 7500m row

7,500

Meters

29:30.5

Time

1:58.0

Pace

487

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate28
Stroke Count834
Drag Factor109

July 12, 2024 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.99

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:30.5 7,500 1:58.0 213 1032 487 28
0:49.7 200 2:04.2 182 927 12 27
0:49.6 400 2:04.0 184 931 12 25
0:49.6 600 2:04.0 184 931 12 27
0:49.0 800 2:02.5 190 955 12 27
0:48.2 1,000 2:00.5 200 988 13 27
0:48.2 1,200 2:00.5 200 988 13 27
0:47.9 1,400 1:59.7 204 1001 13 28
0:48.6 1,600 2:01.5 195 971 13 28
0:47.7 1,800 1:59.2 206 1010 13 28
0:48.1 2,000 2:00.2 201 992 13 29
0:47.4 2,200 1:58.5 210 1023 13 28
0:47.3 2,400 1:58.2 212 1028 13 29
0:47.5 2,600 1:58.7 209 1019 13 28
0:47.4 2,800 1:58.5 210 1023 13 28
0:47.0 3,000 1:57.5 216 1042 13 29
0:47.0 3,200 1:57.5 216 1042 13 28
0:47.4 3,400 1:58.5 210 1023 13 28
0:46.9 3,600 1:57.2 217 1047 13 29
0:46.8 3,800 1:57.0 219 1052 13 28
0:46.8 4,000 1:57.0 219 1052 13 29
0:47.2 4,200 1:58.0 213 1033 13 28
0:47.1 4,400 1:57.7 214 1037 13 29
0:47.2 4,600 1:58.0 213 1033 13 28
0:47.0 4,800 1:57.5 216 1042 13 29
0:47.1 5,000 1:57.7 214 1037 13 28
0:47.3 5,200 1:58.2 212 1028 13 29
0:47.2 5,400 1:58.0 213 1033 13 28
0:47.2 5,600 1:58.0 213 1033 13 28
0:47.0 5,800 1:57.5 216 1042 13 28
0:46.9 6,000 1:57.2 217 1047 13 29
0:46.5 6,200 1:56.2 223 1066 13 28
0:46.5 6,400 1:56.2 223 1066 13 30
0:46.2 6,600 1:55.5 227 1081 13 29
0:46.1 6,800 1:55.2 229 1086 13 29
0:46.3 7,000 1:55.7 226 1076 13 30
0:45.5 7,200 1:53.7 238 1118 14 28
0:43.9 7,400 1:49.7 265 1211 14 30
0:20.1 7,500 1:40.5 345 1486 8 30

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Workout Graph

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