Fraser Bye 1007m row
1,007m
Meters
3:45.3
Time
1:51.8
Pace
67
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 108 |
July 12, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,007m | 1:51.8 | 250 | 1160 | 29 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 |
| 0:01.8 | 1,007m | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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