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Fraser Bye 7500m row

7,500m

Meters

29:11.8

Time

1:56.7

Pace

495

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate28
Stroke Count836
Drag Factor108

July 12, 2024 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.97

Splits

Time Meters Pace Watts Cal/Hr S/M
29:11.8 7,500m 1:56.7 220 1056 28
0:48.6 200m 2:01.5 195 971 27
0:48.5 400m 2:01.2 196 975 27
0:48.8 600m 2:02.0 193 963 27
0:48.5 800m 2:01.2 196 975 28
0:48.1 1,000m 2:00.2 201 992 27
0:48.2 1,200m 2:00.5 200 988 29
0:48.3 1,400m 2:00.7 199 984 27
0:47.7 1,600m 1:59.2 206 1010 29
0:47.8 1,800m 1:59.5 205 1005 28
0:47.5 2,000m 1:58.7 209 1019 28
0:47.2 2,200m 1:58.0 213 1033 29
0:47.1 2,400m 1:57.7 214 1037 28
0:47.3 2,600m 1:58.2 212 1028 28
0:46.8 2,800m 1:57.0 219 1052 29
0:46.9 3,000m 1:57.2 217 1047 28
0:46.7 3,200m 1:56.7 220 1056 30
0:46.8 3,400m 1:57.0 219 1052 28
0:46.8 3,600m 1:57.0 219 1052 29
0:46.9 3,800m 1:57.2 217 1047 29
0:46.7 4,000m 1:56.7 220 1056 28
0:46.5 4,200m 1:56.2 223 1066 30
0:46.5 4,400m 1:56.2 223 1066 28
0:46.4 4,600m 1:56.0 224 1071 30
0:46.9 4,800m 1:57.2 217 1047 28
0:46.6 5,000m 1:56.5 221 1061 28
0:46.4 5,200m 1:56.0 224 1071 30
0:46.3 5,400m 1:55.7 226 1076 29
0:46.1 5,600m 1:55.2 229 1086 29
0:45.9 5,800m 1:54.7 232 1097 30
0:45.9 6,000m 1:54.7 232 1097 29
0:46.7 6,200m 1:56.7 220 1056 28
0:46.1 6,400m 1:55.2 229 1086 29
0:45.7 6,600m 1:54.2 235 1107 29
0:45.5 6,800m 1:53.7 238 1118 30
0:45.2 7,000m 1:53.0 243 1134 29
0:44.6 7,200m 1:51.5 252 1168 28
0:43.2 7,400m 1:48.0 278 1256 31
0:20.1 7,500m 1:40.5 345 1486 30

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Workout Graph

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