Fraser Bye 1022m row
1,022
Meters
4:02.7
Time
1:58.7
Pace
61
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 107 |
July 14, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,022 | 1:58.7 | 209 | 1019 | 61 | 26 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 28 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 27 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 6 | 30 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 6 | 28 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 6 | 31 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:05.8 | 1,022 | 2:11.8 | 153 | 825 | 1 | 10 |
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Workout Graph
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