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Fraser Bye 7500m row

7,500

Meters

30:00.5

Time

2:00.0

Pace

486

Calories

Average Watts202
Calories Per Hour996
Stroke Rate28
Stroke Count852
Drag Factor106

July 16, 2024 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.8

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.5 7,500 2:00.0 202 996 486 28
0:49.6 200 2:04.0 184 931 12 27
0:49.2 400 2:03.0 188 947 12 28
0:49.2 600 2:03.0 188 947 12 27
0:48.8 800 2:02.0 193 963 13 27
0:48.8 1,000 2:02.0 193 963 13 28
0:48.6 1,200 2:01.5 195 971 13 27
0:48.8 1,400 2:02.0 193 963 13 28
0:48.6 1,600 2:01.5 195 971 13 27
0:48.3 1,800 2:00.7 199 984 13 29
0:48.2 2,000 2:00.5 200 988 13 27
0:48.2 2,200 2:00.5 200 988 13 29
0:48.3 2,400 2:00.7 199 984 13 27
0:48.0 2,600 2:00.0 203 997 13 29
0:48.0 2,800 2:00.0 203 997 13 29
0:48.2 3,000 2:00.5 200 988 13 29
0:48.1 3,200 2:00.2 201 992 13 29
0:47.8 3,400 1:59.5 205 1005 13 28
0:48.0 3,600 2:00.0 203 997 13 29
0:48.3 3,800 2:00.7 199 984 13 29
0:47.9 4,000 1:59.7 204 1001 13 29
0:48.2 4,200 2:00.5 200 988 13 29
0:48.3 4,400 2:00.7 199 984 13 29
0:48.2 4,600 2:00.5 200 988 13 29
0:47.9 4,800 1:59.7 204 1001 13 29
0:48.0 5,000 2:00.0 203 997 13 29
0:48.1 5,200 2:00.2 201 992 13 30
0:48.1 5,400 2:00.2 201 992 13 29
0:48.1 5,600 2:00.2 201 992 13 29
0:48.0 5,800 2:00.0 203 997 13 29
0:48.0 6,000 2:00.0 203 997 13 27
0:48.1 6,200 2:00.2 201 992 13 30
0:47.7 6,400 1:59.2 206 1010 13 29
0:47.5 6,600 1:58.7 209 1019 13 28
0:47.4 6,800 1:58.5 210 1023 13 29
0:47.2 7,000 1:58.0 213 1033 13 29
0:46.7 7,200 1:56.7 220 1056 13 30
0:44.4 7,400 1:51.0 256 1180 14 30
0:21.6 7,500 1:48.0 278 1256 7 28

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Workout Graph

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