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Fraser Bye 7500m row

7,500m

Meters

30:00.5

Time

2:00.0

Pace

486

Calories

Average Watts202
Calories Per Hour996
Stroke Rate28
Stroke Count852
Drag Factor106

July 16, 2024 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.8

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.5 7,500m 2:00.0 202 996 28
0:49.6 200m 2:04.0 184 931 27
0:49.2 400m 2:03.0 188 947 28
0:49.2 600m 2:03.0 188 947 27
0:48.8 800m 2:02.0 193 963 27
0:48.8 1,000m 2:02.0 193 963 28
0:48.6 1,200m 2:01.5 195 971 27
0:48.8 1,400m 2:02.0 193 963 28
0:48.6 1,600m 2:01.5 195 971 27
0:48.3 1,800m 2:00.7 199 984 29
0:48.2 2,000m 2:00.5 200 988 27
0:48.2 2,200m 2:00.5 200 988 29
0:48.3 2,400m 2:00.7 199 984 27
0:48.0 2,600m 2:00.0 203 997 29
0:48.0 2,800m 2:00.0 203 997 29
0:48.2 3,000m 2:00.5 200 988 29
0:48.1 3,200m 2:00.2 201 992 29
0:47.8 3,400m 1:59.5 205 1005 28
0:48.0 3,600m 2:00.0 203 997 29
0:48.3 3,800m 2:00.7 199 984 29
0:47.9 4,000m 1:59.7 204 1001 29
0:48.2 4,200m 2:00.5 200 988 29
0:48.3 4,400m 2:00.7 199 984 29
0:48.2 4,600m 2:00.5 200 988 29
0:47.9 4,800m 1:59.7 204 1001 29
0:48.0 5,000m 2:00.0 203 997 29
0:48.1 5,200m 2:00.2 201 992 30
0:48.1 5,400m 2:00.2 201 992 29
0:48.1 5,600m 2:00.2 201 992 29
0:48.0 5,800m 2:00.0 203 997 29
0:48.0 6,000m 2:00.0 203 997 27
0:48.1 6,200m 2:00.2 201 992 30
0:47.7 6,400m 1:59.2 206 1010 29
0:47.5 6,600m 1:58.7 209 1019 28
0:47.4 6,800m 1:58.5 210 1023 29
0:47.2 7,000m 1:58.0 213 1033 29
0:46.7 7,200m 1:56.7 220 1056 30
0:44.4 7,400m 1:51.0 256 1180 30
0:21.6 7,500m 1:48.0 278 1256 28

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Workout Graph

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