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Fraser Bye 7500m row

7,500m

Meters

29:46.9

Time

1:59.1

Pace

487

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate28
Stroke Count856
Drag Factor107

July 17, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.76

Splits

Time Meters Pace Watts Cal/Hr S/M
29:46.9 7,500m 1:59.1 207 1012 28
0:50.1 200m 2:05.2 178 913 26
0:49.1 400m 2:02.7 189 951 28
0:48.9 600m 2:02.2 192 959 27
0:48.9 800m 2:02.2 192 959 28
0:49.4 1,000m 2:03.5 186 939 27
0:49.2 1,200m 2:03.0 188 947 28
0:48.4 1,400m 2:01.0 198 979 27
0:48.4 1,600m 2:01.0 198 979 28
0:48.1 1,800m 2:00.2 201 992 29
0:48.0 2,000m 2:00.0 203 997 29
0:47.9 2,200m 1:59.7 204 1001 28
0:47.8 2,400m 1:59.5 205 1005 29
0:47.7 2,600m 1:59.2 206 1010 29
0:47.6 2,800m 1:59.0 208 1014 29
0:47.6 3,000m 1:59.0 208 1014 29
0:47.8 3,200m 1:59.5 205 1005 29
0:47.6 3,400m 1:59.0 208 1014 29
0:47.9 3,600m 1:59.7 204 1001 29
0:47.8 3,800m 1:59.5 205 1005 29
0:47.8 4,000m 1:59.5 205 1005 29
0:47.6 4,200m 1:59.0 208 1014 29
0:47.6 4,400m 1:59.0 208 1014 29
0:47.7 4,600m 1:59.2 206 1010 29
0:47.8 4,800m 1:59.5 205 1005 29
0:47.8 5,000m 1:59.5 205 1005 29
0:48.0 5,200m 2:00.0 203 997 29
0:47.9 5,400m 1:59.7 204 1001 29
0:47.4 5,600m 1:58.5 210 1023 29
0:47.4 5,800m 1:58.5 210 1023 29
0:47.1 6,000m 1:57.7 214 1037 29
0:47.3 6,200m 1:58.2 212 1028 29
0:47.3 6,400m 1:58.2 212 1028 29
0:47.4 6,600m 1:58.5 210 1023 29
0:46.8 6,800m 1:57.0 219 1052 30
0:46.5 7,000m 1:56.2 223 1066 30
0:45.4 7,200m 1:53.5 239 1123 30
0:43.7 7,400m 1:49.2 268 1223 30
0:20.6 7,500m 1:43.0 320 1402 32

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Workout Graph

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