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Fraser Bye 10000m row

10,000m

Meters

39:58.3

Time

1:59.9

Pace

642

Calories

Average Watts203
Calories Per Hour998
Stroke Rate28
Stroke Count1158
Drag Factor109

July 19, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8.65

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.3 10,000m 1:59.9 203 998 28
0:49.5 200m 2:03.7 185 935 27
0:50.2 400m 2:05.5 177 909 27
0:49.1 600m 2:02.7 189 951 28
0:49.5 800m 2:03.7 185 935 28
0:49.2 1,000m 2:03.0 188 947 28
0:48.1 1,200m 2:00.2 201 992 29
0:49.1 1,400m 2:02.7 189 951 28
0:47.8 1,600m 1:59.5 205 1005 29
0:49.0 1,800m 2:02.5 190 955 29
0:49.1 2,000m 2:02.7 189 951 28
0:47.6 2,200m 1:59.0 208 1014 29
0:49.1 2,400m 2:02.7 189 951 28
0:47.3 2,600m 1:58.2 212 1028 29
0:48.8 2,800m 2:02.0 193 963 29
0:48.9 3,000m 2:02.2 192 959 29
0:47.5 3,200m 1:58.7 209 1019 29
0:48.8 3,400m 2:02.0 193 963 30
0:47.2 3,600m 1:58.0 213 1033 29
0:48.8 3,800m 2:02.0 193 963 28
0:48.8 4,000m 2:02.0 193 963 28
0:47.4 4,200m 1:58.5 210 1023 29
0:48.6 4,400m 2:01.5 195 971 30
0:46.9 4,600m 1:57.2 217 1047 28
0:48.4 4,800m 2:01.0 198 979 28
0:48.7 5,000m 2:01.7 194 967 30
0:47.2 5,200m 1:58.0 213 1033 29
0:48.7 5,400m 2:01.7 194 967 28
0:46.6 5,600m 1:56.5 221 1061 30
0:48.5 5,800m 2:01.2 196 975 28
0:48.5 6,000m 2:01.2 196 975 28
0:46.3 6,200m 1:55.7 226 1076 30
0:48.2 6,400m 2:00.5 200 988 29
0:46.6 6,600m 1:56.5 221 1061 30
0:48.5 6,800m 2:01.2 196 975 30
0:48.6 7,000m 2:01.5 195 971 28
0:46.6 7,200m 1:56.5 221 1061 30
0:48.3 7,400m 2:00.7 199 984 30
0:46.9 7,600m 1:57.2 217 1047 29
0:48.5 7,800m 2:01.2 196 975 28
0:48.2 8,000m 2:00.5 200 988 29
0:46.5 8,200m 1:56.2 223 1066 30
0:48.3 8,400m 2:00.7 199 984 30
0:46.4 8,600m 1:56.0 224 1071 30
0:48.0 8,800m 2:00.0 203 997 29
0:48.2 9,000m 2:00.5 200 988 30
0:45.9 9,200m 1:54.7 232 1097 30
0:48.1 9,400m 2:00.2 201 992 29
0:46.1 9,600m 1:55.2 229 1086 30
0:46.6 9,800m 1:56.5 221 1061 30
0:44.8 10,000m 1:52.0 249 1157 31

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Workout Graph

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