Fraser Bye 5680m row
5,680
Meters
22:37.1
Time
1:59.4
Pace
368
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 107 |
July 20, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.1 | 5,680 | 1:59.4 | 205 | 1006 | 368 | 28 |
| 3:14.3 | 800 | 2:01.4 | 195 | 972 | 51 | 28 |
| 3:11.0 | 1,600 | 1:59.3 | 206 | 1008 | 52 | 29 |
| 3:12.2 | 2,400 | 2:00.1 | 202 | 994 | 52 | 29 |
| 3:10.1 | 3,200 | 1:58.8 | 209 | 1018 | 52 | 30 |
| 3:11.0 | 4,000 | 1:59.3 | 206 | 1008 | 52 | 29 |
| 3:09.4 | 4,800 | 1:58.3 | 211 | 1026 | 52 | 29 |
| 3:09.4 | 5,600 | 1:58.3 | 211 | 1026 | 52 | 29 |
| 0:19.5 | 5,680 | 2:01.8 | 193 | 965 | 5 | 25 |
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Workout Graph
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8.6