Fraser Bye 2243m row
2,243m
Meters
8:56.8
Time
1:59.6
Pace
138
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 107 |
July 20, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 2,243m | 1:59.6 | 204 | 1003 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 |
| 0:46.2 | 1,200m | 1:55.5 | 227 | 1081 | 30 |
| 0:48.6 | 1,400m | 2:01.5 | 195 | 971 | 30 |
| 0:46.5 | 1,600m | 1:56.2 | 223 | 1066 | 29 |
| 0:48.1 | 1,800m | 2:00.2 | 201 | 992 | 28 |
| 0:48.1 | 2,000m | 2:00.2 | 201 | 992 | 30 |
| 0:46.3 | 2,200m | 1:55.7 | 226 | 1076 | 30 |
| 0:11.0 | 2,243m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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