Fraser Bye 7503m row
7,503m
Meters
30:05.8
Time
2:00.3
Pace
486
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 107 |
July 22, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,503m | 2:00.3 | 201 | 991 | 28 |
| 3:17.3 | 800m | 2:03.3 | 187 | 942 | 27 |
| 3:13.8 | 1,600m | 2:01.1 | 197 | 977 | 28 |
| 3:13.3 | 2,400m | 2:00.8 | 198 | 983 | 28 |
| 3:12.8 | 3,200m | 2:00.5 | 200 | 988 | 29 |
| 3:13.7 | 4,000m | 2:01.0 | 197 | 978 | 28 |
| 3:11.8 | 4,800m | 1:59.8 | 203 | 999 | 29 |
| 3:11.7 | 5,600m | 1:59.8 | 203 | 1000 | 29 |
| 3:12.6 | 6,400m | 2:00.3 | 201 | 990 | 28 |
| 3:08.4 | 7,200m | 1:57.7 | 214 | 1037 | 29 |
| 1:10.6 | 7,503m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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8.66