Fraser Bye 7503m row
7,503m
Meters
30:30.4
Time
2:01.9
Pace
473
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 107 |
July 28, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.4 | 7,503m | 2:01.9 | 193 | 963 | 26 |
| 3:14.7 | 800m | 2:01.6 | 194 | 968 | 27 |
| 3:15.9 | 1,600m | 2:02.4 | 191 | 956 | 27 |
| 3:14.1 | 2,400m | 2:01.3 | 196 | 974 | 27 |
| 3:13.2 | 3,200m | 2:00.7 | 199 | 984 | 27 |
| 3:13.2 | 4,000m | 2:00.7 | 199 | 984 | 27 |
| 3:13.9 | 4,800m | 2:01.1 | 197 | 976 | 27 |
| 3:15.4 | 5,600m | 2:02.1 | 192 | 961 | 27 |
| 3:17.8 | 6,400m | 2:03.6 | 185 | 937 | 27 |
| 3:17.3 | 7,200m | 2:03.3 | 187 | 942 | 27 |
| 1:15.1 | 7,503m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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