Fraser Bye 30:01 row
7,300m
Meters
30:01.0
Time
2:03.3
Pace
465
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 106 |
July 29, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,300m | 2:03.3 | 186 | 941 | 25 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 26 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 26 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 27 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 27 |
| 24:00.0 | 978m | 2:02.6 | 189 | 952 | 27 |
| 28:00.0 | 997m | 2:00.3 | 201 | 990 | 28 |
| 30:01.0 | 519m | 1:56.5 | 221 | 1060 | 14 |
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Workout Graph
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