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Fraser Bye 5004m row

5,004

Meters

19:58.8

Time

1:59.7

Pace

323

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count285
Drag Factor104

July 30, 2024 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.34

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.8 5,004 1:59.7 204 1000 323 26
2:23.1 600 1:59.2 206 1010 39 26
2:23.2 1,200 1:59.3 206 1008 39 27
2:24.0 1,800 2:00.0 203 997 39 26
2:23.4 2,400 1:59.5 205 1005 39 27
2:24.5 3,000 2:00.4 200 989 38 27
2:24.8 3,600 2:00.6 199 985 38 27
2:23.4 4,200 1:59.5 205 1005 39 27
2:23.6 4,800 1:59.6 204 1002 39 28
0:48.9 5,004 1:59.8 203 999 13 26

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Workout Graph

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