Fraser Bye 5004m row
5,004m
Meters
19:58.8
Time
1:59.7
Pace
323
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 26 |
Stroke Count | 285 |
Drag Factor | 104 |
July 30, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.8 | 5,004m | 1:59.7 | 204 | 1000 | 26 |
2:23.1 | 600m | 1:59.2 | 206 | 1010 | 26 |
2:23.2 | 1,200m | 1:59.3 | 206 | 1008 | 27 |
2:24.0 | 1,800m | 2:00.0 | 203 | 997 | 26 |
2:23.4 | 2,400m | 1:59.5 | 205 | 1005 | 27 |
2:24.5 | 3,000m | 2:00.4 | 200 | 989 | 27 |
2:24.8 | 3,600m | 2:00.6 | 199 | 985 | 27 |
2:23.4 | 4,200m | 1:59.5 | 205 | 1005 | 27 |
2:23.6 | 4,800m | 1:59.6 | 204 | 1002 | 28 |
0:48.9 | 5,004m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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