Fraser Bye 7001m row
7,001m
Meters
29:30.2
Time
2:06.4
Pace
420
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 104 |
July 30, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.2 | 7,001m | 2:06.4 | 173 | 896 | 25 |
| 3:23.5 | 800m | 2:07.1 | 170 | 885 | 25 |
| 3:24.3 | 1,600m | 2:07.6 | 168 | 878 | 25 |
| 3:21.6 | 2,400m | 2:06.0 | 175 | 902 | 26 |
| 3:22.4 | 3,200m | 2:06.5 | 173 | 895 | 26 |
| 3:21.7 | 4,000m | 2:06.0 | 175 | 901 | 26 |
| 3:22.0 | 4,800m | 2:06.2 | 174 | 898 | 26 |
| 3:21.7 | 5,600m | 2:06.0 | 175 | 901 | 27 |
| 3:21.5 | 6,400m | 2:05.9 | 175 | 903 | 27 |
| 2:31.7 | 7,001m | 2:06.2 | 174 | 899 | 20 |
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Workout Graph
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8.96