Fraser Bye 1009m row
1,009m
Meters
3:57.8
Time
1:57.8
Pace
63
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 104 |
August 04, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,009m | 1:57.8 | 214 | 1036 | 28 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
| 0:02.6 | 1,009m | 2:24.4 | 116 | 699 | 0 |
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Workout Graph
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9.17