Fraser Bye 3010m row

3,010m

Meters

13:12.3

Time

2:11.6

Pace

167

Calories

Average Watts154
Calories Per Hour828
Stroke Rate27
Stroke Count101
Drag Factor108

October 07, 2024 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:12.3 3,010m 2:11.6 154 828 27
1:49.2 400m 2:16.5 138 773 27
1:47.0 800m 2:13.7 146 803 29
1:42.3 1,200m 2:07.8 167 876 30
1:44.7 1,600m 2:10.8 156 837 29
1:44.8 2,000m 2:11.0 156 835 29
1:45.9 2,400m 2:12.3 151 819 28
1:44.2 2,800m 2:10.2 158 845 29
0:54.2 3,010m 2:09.0 163 860 19

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Workout Graph

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