Fraser Bye 4764m row
4,764m
Meters
21:28.3
Time
2:15.2
Pace
245
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 109 |
October 10, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 4,764m | 2:15.2 | 142 | 787 | 27 |
| 1:50.5 | 400m | 2:18.1 | 133 | 757 | 27 |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 27 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 27 |
| 1:49.3 | 1,600m | 2:16.6 | 137 | 772 | 27 |
| 1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 28 |
| 1:48.3 | 2,400m | 2:15.3 | 141 | 785 | 28 |
| 1:48.2 | 2,800m | 2:15.2 | 141 | 786 | 27 |
| 1:47.3 | 3,200m | 2:14.1 | 145 | 799 | 28 |
| 1:46.2 | 3,600m | 2:12.7 | 150 | 814 | 28 |
| 1:46.0 | 4,000m | 2:12.5 | 150 | 817 | 28 |
| 1:46.3 | 4,400m | 2:12.8 | 149 | 813 | 28 |
| 1:37.8 | 4,764m | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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